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Product details
File Size: 4857 KB
Print Length: 99 pages
Simultaneous Device Usage: Unlimited
Publication Date: January 5, 2019
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07MJ3RJ38
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Amazon Best Sellers Rank:
#314,743 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Great handbook. I was extremely surprised information about 14 Days Mediterranean Diet Weight Loss Meal Plan! Explains the basics clearly. It was a very helpful jumping off point. The recipes are of food you have heard of and can get from a local grocery store. I wish it had more recipes! But I love the break down! I highly recommend for someone who is just starting out this book will help you understand the whole process.
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I LOVE Mediterranean food but have never really nailed the flavors in my own kitchen. Peter's recipes are so accessible and understandable that even the simplest kitchen cook can make these incredible dishes like a pro. Third, the ingredients she uses are easy to find. The last thing you want is a cookbook with tons of fancy one-of-a-kind ingredients you'll never be able to find, and this cookbook utilizes such accessible ingredients. I absolutely love it, and if you enjoy Mediterranean food, you will too!
It is a perfect book for 14 Days Mediterranean Diet. This books all of the instruction very easy to understand. I am following this book instruction gives me a better result. This is not a diet of calorie counting, but rather a diet that eliminates unhealthy foods. In this book, the wide variety of food choices might surprise you, and you will not go hungry. I am completely satisfied with this book.
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A Mediterranean Diet is supposed to be one that can add years to your life by eating the right foods. This book is informative and it has recipes. It is a very good book for the beginner to start a journey to a healthier lifestyle.
An excellent Diet cookbook for beginners!If anyone wants to loose his/her weight ,he/she must read this book!
So far I love this recipe book. Easy to follow, the recipes are simple and you won't have to drive all around trying to find exotic ingredients. Very simple, well done and delicious recipes.
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